A Simple Hitting Drill to Improve Accuracy
Attacking a volleyball, if executed correctly, is one of the most spectacular skills in sports. Unfortunately, the volleyball attack is also one of the most complicated skills to learn. But never fear!...
View ArticleHitting: A 4-Step Guide to the 3-Step Approach
Whether you've been playing volleyball for 10 years or 10 days, you probably want to improve your hitting game. This step-by-step guide will help you fine tune your approach so you can become a killing...
View ArticleHow to Hit a Volleyball: Slow Motion Guide
Last week I posted a 4 Step Guide to the 3 Step Approach, and I wanted to follow that up with this video I found on YouTube.
View ArticleAdvanced Volleyball Plays, Part 2
Last week we talked about advanced volleyball plays from a setter’s perspective; this week we’ll look at the same plays from a hitter’s point ofContinue Reading »
View ArticleHow to Tool the Block
Problem: You find yourself up against a huge block, and there seems to be no hope of hitting over or around it. Solution: tool theContinue Reading »
View ArticleOff Speed Attacks
While the 100 mph monster kill gets most of the volleyball glory, every hitter needs to master off speed attacks too.
View ArticleHitting the Quick Set: Don’t Overrun the Setter
The bread and butter of any middle hitter is the quick set, also know as a “1” for the fast tempo it requires. But whileContinue Reading »
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